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Most disagreements here trace back to a paraphrase rather than to a sentence Aajonus wrote or spoke. When you post a claim about his position, name the book and the page, or the workshop and roughly where in it. If you…

Aajonus treated bacteria as janitorial rather than causal. They arrive to clean up damage that toxicity already did, which changes what a fever, a rash, or a discharge is for. That reversal is the whole argument, so…

The workshops contain answers that never made it into the books, and most of them exist only as audio. If you transcribe a passage, mark where it came from and keep his wording intact, including the parts that are…

Start with what the symptom actually is, how long it has run, and what changed just before it appeared. List what you eat in a normal week rather than what you intend to eat. Say what you have already tried and what…

Not every bad week is a detox, and calling every symptom one is how people talk themselves out of paying attention. Aajonus described elimination as something with a direction: it moves, it peaks, and it resolves. When…

The useful testimonials are the long ones: a single thread you return to over months, not a post written in the first enthusiastic week. Record what you ate, what changed, and what did not. Include the stretches where…

What matters is what the animal ate, how the milk or meat was handled, and how far it travelled before it reached you. A farm name on its own tells the next person very little. Say what you asked the farmer and what…

A recipe is only reproducible if the amounts are in it. Give quantities, temperatures if any heat is involved at all, and how long the thing sat before you ate it. If you adapted one of Aajonus's formulas, say what you…

Most people who quit did too much at once and read a hard first month as proof that the diet does not work. Change one thing, hold it long enough to see what it does, then change the next. Ask your beginner questions in…

Tell us roughly where you live, how long you have been eating this way, and what brought you to it. Sourcing is local, so knowing your region lets someone nearby point you somewhere useful. There is no expectation that…

Anything that does not fit the other nodes: news, arguments about adjacent diets, questions about the site itself. Keep it concrete and keep it civil. Disagree with the claim rather than with the person who made it. If…

Questions, experiences, and sourcing notes all belong here. Be concrete, be kind, cite where you can.